July, 2019

The Run Lab

17 July 2019 | Marcus Daws | Injury Prevention, Rehab Training, Running

  Downstairs in the Daws Studio we’ve been clocking up some KMs on the treadmill at our Run Lab, so what does that involve? We see a lot of runners at the clinic, some with a goal of running 100 metres, others who are aiming for 100 miles and the entire range in between but there’s a hitch. If they’re coming to see us as Osteopathic patients it’s probably already too late, they’re in pain and their run training is already suffering. We’re always going on (and on) about injury prevention...