Pilates

Pilates at Daws Osteopathy

6 November 2016 | Jessica Rioufrays | Back care, Injury Prevention, Osteopathy, Pilates

We are very happy to introduce one-to-one Pilates sessions to our list of services at Daws Osteopathy. Each session is run alongside your Osteopathic treatment offering a unique personally tailored treatment. Pilates has many positive effects on the body such as: - Improved concentration and mindfulness, - Increased breathing capacity, - Alignment and posture correction, - Balance and core control, - Coordination, - Reduce tension and stress, - Alleviate low-back pain, - Improve strength and...

READ MORE